01 November 24 - Seniors Exercise Class By K Fitness

🌟 New Seniors Exercise Class by K Fitness! 🌟

We’re excited to announce a new Seniors Exercise Class starting this Monday at 11 AM! 🕚 Join us every week for a fun and energizing session designed specifically for seniors, focusing on improving mobility, strength, and overall wellness.

Whether you're looking to stay active, increase flexibility, or meet new people, this class is the perfect way to maintain a healthy, active lifestyle.

💪 What to expect:

• Low-impact exercises
• Flexibility and balance training
• Strength building routines
• Friendly, supportive atmosphere

Come along and enjoy a great workout with K Fitness – we can’t wait to see you there! 💥

📍 Location: Blackrock Community Center
🗓️ Starting this Monday at 11 AM!

Let’s get moving together! 🌟

#SeniorsExercise #KFitness #ActiveLifestyle #StayStrong #CommunityWellness

<< Return to news