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Rosen Method Movement

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Rosen Method Movement for Mind-Body Connection

Discover the transformative power of Rosen Method Movement, a holistic practice that delves into the intricate interplay between breath, muscle tension, and emotions. 🌿

Benefits of Rosen Method Movement:

  • Enhances body awareness and relaxation 🧘
  • Facilitates emotional release and stress reduction 🌺
  • Improves flexibility and posture alignment 🏃

Experience the synergy of gentle movement and mindful breathing with our Rosen Method Movement sessions. Delve deeper into self-discovery and holistic well-being with our expert practitioners.

Rosen Method Movement takes place in blackrock community center on

  • Thursday Morning: 11:30 am -12:30 pm
  • Friday Evening : 7:00 pm - 8:00 pm
  • Saturday Afternoon : 2:30 pm - 3:30 pm

Please Contact Catherine on 0871252230 for more information