Breathing Space Yoga for Strength, Flexibility, and Well-being
Breathing space yoga is held in The Duffy Room at
Monday 9:30 am
Tuesday 6:15 pm
Wednesday 9:30 am
Thursday 6:00pm
Friday 9:30 am
Saturday 9 am
Cost
All classes purchased must be used within the eight weeks
8 class pass €100
16 class pass €160
24 class pass €220
Unlimited classes for the eight weeks €250
Pay as you go €14
Discover the transformative power of Breathing Space Yoga. Our yoga classes are designed to enhance your physical strength, improve flexibility, and promote relaxation for your overall well-being. Whether you are a beginner or an experienced yogi, our sessions cater to all levels and aim to nurture your body, mind, and soul.
Benefits of Breathing Space Yoga
- Strengthen muscles and improve flexibility
- Enhance relaxation and reduce stress levels
- Promote physical, mental, and emotional well-being
- Adapt yoga practices for various sports such as running, cycling, and football
At Breathing Space Yoga, we focus on creating a supportive and inclusive environment where you can explore the art of yoga at your own pace. Our experienced instructors will guide you through each session, helping you develop a deeper connection with your body and breath.
Experience the Harmony of Body and Mind
Join us at Breathing Space Yoga and embark on a journey of self-discovery and holistic wellness. Unleash your inner potential, improve your physical fitness, and find peace within yourself through the practice of yoga.
Hosted by Anne Stewart - contact Anne On 086 888 6961