Tai Chi Classes

Join us every Thursday from 7:00 PM to 8:00 PM in the Golden Room at Blackrock Community Center, Co. Louth, for a calming and restorative Tai Chi class. Tai Chi is an ancient Chinese martial art focused on slow, deliberate movements and deep breathing to promote relaxation, balance, flexibility, and mental clarity. Whether you're new to Tai Chi or looking to deepen your practice, this class is open to all skill levels and offers a peaceful way to improve both physical and mental well-being.

We look forward to seeing you there!